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Losing weight might seem like an insurmountable goal, even more so if you have a lot of weight to lose. That said, it's not necessarily ... -
Excess weight is created by over-reliance on food - we often use food as caretaker, parent, therapist, mood-elevator, motivator, punisher, e... -
Losing weight has been something that Americans and most Westerners have been fascinated with over the past decades. This fascination has le... -
There are many misconceptions surrounding a weight loss program and it is necessary for you to apply logic and think wisely to the advice yo... -
Health fitness and weight loss. why are they so hard to achieve? We all know the drill eat less, exercise more and you lose weight. Except y... -
There is much more to losing weight than just improving your appearance. Losing weight can also give you more energy and improve your qualit... -
Losing weight is something that many people around the world try to do. This is not just because they want leaner bodies but it is also beca... -
When you're trying to lose weight one of the most significant factors that will determine your success is motivation and self belief. Un... -
Clearly, we have an obesity problem. Not just in America, but in many other countries as well. Honestly, I don't think that we have a we... -
A top weight loss program is what everyone wants to find; however finding the right weight loss program is not an easy task. Whilst we can f...
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